Tips to Boost Your Bovine Ovary Routine

Are you on a bovine ovary breast enlargement routine and not getting the results you were hoping for? Have you hit a stall in growth? There are a number of things you can try to boost your bovine ovary routine.

Body Temperature

One of the major factors for success with bovine ovary supplements is your body temperature. For bovine ovary pills to work effectively, your body temperature should consistently be at 98.2 or above. Having the proper body temp while on glandulars will result in optimal liver function. When the body is below 98.2, the liver does not manufacture enough enzymes to convert thyroid hormones from T3 to T4, a process that is important for breast growth.

To see if your body is at the proper body temperature, you will need to take your basal body temperature (BBT) or your resting body temperature. To get your BBT, it is best to keep the thermometer nearby when you go to bed. You will need to take your temperature as soon as you awake. Key here is for minimal body movement. Do not get up, move around, etc. Stay laying down and reach over to grab your thermometer to take your temperature.

If your BBT is low, you can try taking L-tyrosine or Kelp to increase your body temperature. Some say you can also drink ginger tea. Negative side effects that have been reported with L-tyrosine include insomnia, agitation, increased heart rate and blood pressure, as well as depression.

While many NBE’ers and bovine ovary manufacturers say body temperature is important, there are a number of NBE’ers who have had successful bovine ovary routines with low body temperatures. So if you can’t get your body temp up, don’t worry too much. It might just take a little longer to see results.

Thyroid Function

Get your thyroid checked. If your thyroid is not functioning optimally, your body will not be able to convert your hormones into permanent hormones. Low temp may be a sign of a thyroid that is not functioning properly but you can have a properly functioning thyroid and still have low body temperature. Many people don’t have fully functioning thyroids because their iodine levels are low so many NBE’ers take Kelp to supplement their iodine and help optimize their thyroid function.

Breast Massage

Breast massage is essential to any breast enlargement routine, this includes bovine ovary. Massage helps to increase circulation to the breasts and helps to release hormones. It does not need to be anything fancy. The simple Chi Breast Massage a few minutes a day can help give your routine a boost.

Progesterone Cream

Some people have had success by adding progesterone cream to their bovine ovary regimen. While you’ll want to take bovine ovary pills everyday to keep your levels consistent, progesterone cream is only needed during the Luteal phase or second half of your cycle. Learn more about progesterone cream by reading Breast Growth with Progesterone Cream.

Goat’s Rue

Many NBE’ers have had success with adding Goat’s Rue to their bovine ovary routine. Goat’s Rue is an herb that is generally used to increase milk supply for new mothers but is said to be a good supplement for a bovine ovary routine because it increases prolactin levels without increasing estrogen levels. Prolactin is a hormone that is essential for breast development. Goat’s Rue is a bit pricey but many NBE’ers say it’s a great addition to one’s routine.


Not as popular as the above items but there are some NBE’ers on bovine ovary routines that take L-Arginine. L-Arginine helps to increase growth hormone levels which is good for breast growth.

Consistent flow

Be sure you are taking equal doses of bovine ovary supplements at least two times per day – morning and evening. Some people even do it three times per day – morning, afternoon and evening. The glandulars need to continually be in your system for best results.

Give it time

It is said that it can can take up to 3 months to see any changes when taking glandulars like bovine ovary. Some people even recommend up to 6 months. So if you’re not seeing results like you had hoped and it’s been less than 3 months, you may need to give it some more time.



  1. A quick question in term of dosage. From start, how much dosage of bovine ovary shall I take for up to six months? How much shall I take maximum later on? At the meantime is it safe to add goat’s rue in my routine? Dosage please? How often shall i get my overall health checked? Blood test for everything including organ disease (if caused)I need to be prepared. Thanks